Skip to Main Content

Wellness Guide: General Wellness

All of the wellness information you will ever need

MedlinePlus RSS

Loading ...

What is Wellness?

Wellness is an active process of becoming aware of and making choices toward a more successful existence.

  • Process means that improvement is always possible
  • Aware means that we are continuously seeking more information about how we can improve.
  • Choices means that we consider a variety of options and select those in our best interest.
  • Success is determined by each individual to be their collection of life accomplishments.

Source: http://www.definitionofwellness.com/

Online Resources

Books from the Library

Medical Research Librarian

Profile Photo
Alysha Sapp
She/Her/Hers
Chat unavailable.
Contact:
TCU Box 297085

Fort Worth, TX 76129

817-257-8361