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Wellness Guide: Emotional Wellness

All of the wellness information you will ever need

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What is Emotional Wellness?

Emotional Wellness is the ability to understand ourselves and cope with the challenges life can bring. The ability to acknowledge and share feelings of anger, fear, sadness or stress; hope, love, joy and happiness in a productive manner contributes to our Emotional Wellness.

Source: http://wellness.ucr.edu/seven_dimensions.html

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Nursing & Health Sciences Librarian

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Alysha Sapp
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Contact:
TCU Box 298400

Fort Worth, TX 76129

817-257-5348
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Subjects: Anesthesia, Nursing