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Wellness Guide: General Wellness

All of the wellness information you will ever need

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What is Wellness?

Wellness is an active process of becoming aware of and making choices toward a more successful existence.

  • Process means that improvement is always possible
  • Aware means that we are continuously seeking more information about how we can improve.
  • Choices means that we consider a variety of options and select those in our best interest.
  • Success is determined by each individual to be their collection of life accomplishments.

Source: http://www.definitionofwellness.com/

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Nursing & Health Sciences Librarian

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Alysha Sapp
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Contact:
TCU Box 298400

Fort Worth, TX 76129

817-257-5348
Website
Subjects: Anesthesia, Nursing